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Services

OUR CLASSES

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Why Oneself Yoga

Oneself Yoga is intentionally small, welcoming and grounded. 

Each class is designed to help you slow down and come back to your oneself. 

Through a blend of: 

  • mindful movement

  • breath and awareness

  • moments of stillness and reflection

  • sound and sensory elements 

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love yourself.
tune into oneself.
be your best self.

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OUR SPACE

A sanctuary for your practice

Our Clients Say

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​"Sydney is a wonderful yoga instructor, because it's more than the yoga poses - she creates an entire beautiful experience. Including flows designed to support different aspects of wellness, while taking such thought in the set up - mats/blocks/props are provided, essential oils and sound bowls support the goal or theme of the class, and her spoken guidance and demonstrations are supportive and clear. Highly recommend!!"

Megan P

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Stay connected with us by following us on our social media channels





Join our community on Facebook and Instagram

  • Instagram
  • Facebook

Our Clients Say

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"Loved my yoga class!!! The studio was set up to promote relaxation and focus on my own practice and Sydney’s instruction provided a range of poses to cater to my yoga ability!"

Lily-Jean B

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 Ready to ditch the bar scene or routine dinner and start making magical wellness memories?

Oneself Yoga is excited to offer *Yoga Parties* as one of our studio services. Whether you’re celebrating a birthday, bridal shower, or milestone. We can host your party in studio, in an outdoor space, a private venue, or in your own home.

Lets plan the perfect event!
Contact us at
info@oneselfyoga.ca
to start planning.

 

Inquiry Form 

104-1695  Henderson Highway 

WPG, MB R2G1P1

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