HIIT & Recover
Sun, Oct 19
|1695 Henderson Hwy #104, Winnipeg, MB R2G 1P1, Canada
Join Sydney Boroskae, certified yoga teacher who believes the most significant part of each and every day is turning inwards. & Anna Orisko, certified personal trainer and fitness coach who believes fitness should be fun, approachable and something you can truly enjoy.
Time & Location
Oct 19, 2025, 10:00 a.m. – 11:00 a.m.
1695 Henderson Hwy #104, Winnipeg, MB R2G 1P1, Canada
About the event
HIIT & Recover: 60-Minute Power Session $25.00 Entry | All Levels Welcome
Join us for a full-body reset that blends strength, sweat, and stretch.
30 MInutes HIIT
Kick things off with a high-energy, heart pumping HIIT (High-Intensity Interval Training) workout designed to build strength, boost endurance, and leave you feeling powerful.
30 Minutes Vinyasa Yoga
Then, flow into a grounding Vinyasa practice to stretch it all out, connect with your breath, and ease into recovery.